Zero Effort Healthy Chocolate Spread In Under a Minute
| | | | | | | |

Zero Effort Healthy Chocolate Spread In Under a Minute

A healthier low sugar take on a classic hazelnut chocolate spread, this recipe is made from just 5 ingredients (6 if you want to include some unnoticeable veg!) in 1 minute. Yep, you read that right. Hands up if you love chocolate spread! Let’s face it, we all have our hands up right now, right?…

How to Make Easy Low Sugar Pumpkin Scones
| | | | | | | |

How to Make Easy Low Sugar Pumpkin Scones

These low sugar pumpkin scones are a perfect, simple way to jump on the all-things-pumpkin bandwagon. They are so easy a child can make them. Literally. And they are veggie-loaded, low in sugar, wholegrain and have a vegan option to boot! Do your kids enjoy baking, but turn their noses up at healthy food with…

8 Ways to Make Fruit for Dessert More Interesting
| | | | | | | | |

8 Ways to Make Fruit for Dessert More Interesting

If you are trying to eat less sugar in your house, fruit for dessert is a great option! But if just a piece of fruit starts to seem boring, here are 8 ways to make fruit for dessert more interesting. In our house, sugar is not banned or completely off-limits. It is, however, limited. Particularly…

The Most Fudgy Aubergine Chocolate Cake
| | | | |

The Most Fudgy Aubergine Chocolate Cake

An aubergine chocolate cake that tastes surprisingly delicious (and not a bit of aubergine/eggplant)! Fudgy, rich, flourless, gluten free, dairy free, and more-ish. We all know how difficult kids can be about vegetables. Do you have one or more children who are picky over a certain veggie (or lots of them)? I’ve been working with…

Sweet and Simple 30-Minute Chickpea Coconut Soup
| | | | | | | |

Sweet and Simple 30-Minute Chickpea Coconut Soup

This chickpea coconut soup is sweet, easy and delicious! Kids love the sweet flavours, but it is packed with vegetables and no sugar in sight. Plus, it takes 10 minutes to cook in the Instant Pot. I truly believe that homemade soup is the easiest way to get vegetables into young children. They can’t pick…

18+ Freezable Lunchbox Items to Make Healthy Lunches Easy
| | | | | |

18+ Freezable Lunchbox Items to Make Healthy Lunches Easy

Looking for freezable lunchbox items that you can batch-bake, freeze and then just pull out and thaw as needed? Then look no further! I’ve rounded up more than 18 freezable lunchbox items that are easy, quick and healthy to make your life 1,000 times easier. Does anyone else feel like they’ve given up on healthy…