Low Sugar Plum & Rosemary Jam
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Low Sugar Plum & Rosemary Jam

I’m not sure there is a better summer family outing than a “pick-your-own” farm. We discovered one a little drive from us and were left enthralled. We got our daily dose of Vitamin D, great exercise, family bonding and the discovery of truly fresh, straight-off-the-tree produce that tastes a-million-and-one times better than any fresh fruit…

Buckwheat Pancakes with Roasted Apricots
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Buckwheat Pancakes with Roasted Apricots

I LOVE pancakes. In any form. French, American, savoury, sweet, for breakfast, lunch or dinner, any time of year. They are a favourite round here. Although I am an especially big fan of savoury French crêpes or galettes stuffed with spinach & ricotta, or ham, cheese & eggs, there is something particularly delicious about fruit…

No-Added Sugar Banana Milkshake
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No-Added Sugar Banana Milkshake

Looking for a super easy ice-cold summer milkshake that is free of added sugars and ready in seconds? No trouble, I’ve got you covered! Although this particular milkshake is made with banana, there is absolutely no reason why you can’t swap the banana for a handful or two of frozen strawberries or different frozen fruits….

Sugar Free 3-Ingredient Strawberry Ice Cream (Vegan)
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Sugar Free 3-Ingredient Strawberry Ice Cream (Vegan)

“Nice cream” is one of my favourite sugar and sweetener free desserts to pull out in the hot weather. I replace one of our portions of fruit in the day (usually we eat 2 in a day, occasionally 3) with the blitzed frozen fruit “ice cream” instead, and it makes everyone feel like they are…