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In celebration of carrot & root veg week over at our #EatThemToDefeatThem campaign at VegPower and ITV, I’ve been looking through some of my old carrot recipes from the website and have already made a shopping list to re-make a load, because…YUM. You guys know how much I love adding all.the.veg. to just about anything,…
A lot of New Year’s resolutions revolve around eating less of something. Eat less sugar. Eat less carbs. Eat less meat. Eat less processed food. Eat less junk food. Eat less salt. Eat less unhealthy fat. Eat less full stop. None of these are necessarily bad things. In fact, they are probably all very good things to…
Most meals in our house growing up were served with a green salad and fresh made vinaigrette on the side. I never really questioned it, it was just the way it was done. And in fact, I came to really enjoy them, and I tend to do the same with my own family (the eating…
A couple of months ago, I stumbled onto a life-changing real food hack that I absolutely love. It has literally changed the way I prepare our food and made healthy eating so much tastier and so much easier. It’s very simple: make 1-2 sauces each week. At the weekend, I get the blender out and…
We were in France with my family over Christmas, and the ferry ride over was a difficult one. Our kids happily ran around the deck and played and coloured and ate. Meanwhile, we husband and I had curled ourselves into balls and were trying very hard to find something to focus on that wasn’t spinning….
My favourite light meals are never an exact recipe. They are simply a “dump everything from the top couple of shelves of the fridge and the pantry on the table” meal. Cheese, cooked or cured meat or fish, dips and spreads and sauces, breads and crackers, fruit and veg. It always makes for the most…