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Summertime: sun, beaches, holidays, and of course, BBQs. Unfortunately, we are still a long way off getting together enough money to do some work to our garden and make more of a “patio” space that will hopefully one day include a BBQ. I look forward to that day, but for now, summer BBQs are spent…
I love granola. I really do. And clearly, so do many others. My peanut butter granola recipe is without doubt the one most people tell me they have made and loved when they talk to me about Raising Sugar Free Kids. I can’t blame them, it’s pretty delicious, as well as being low in sugar…
“Nice cream” is one of my favourite sugar and sweetener free desserts to pull out in the hot weather. I replace one of our portions of fruit in the day (usually we eat 2 in a day, occasionally 3) with the blitzed frozen fruit “ice cream” instead, and it makes everyone feel like they are…
My parents love to remind me of the time, as a child of four, I insisted that the waiter at a restaurant in Italy brought me fresh strawberries and cream for pudding in December. I could be quite bossy forceful determined at that age…ahem…ok, maybe still now… While I may still stubbornly dig my heels…
With a heatwave hitting the UK at the moment, I’ve been stocking our freezer with our favourite ice creams for indulgent (and not so indulgent) treats. I have two types I rely on for different times in the heat: my sugar free vanilla ice cream (or variations on it) for more decadent, soft-scoop traditional ice…
Eating out can be tough when you are trying to keep your sugar intake low. Now, don’t get me wrong, since we don’t eat out that often, we generally don’t get too worried about a little sugar in our meal – after all, it’s a treat. But sometimes I crave a restaurant or takeout night,…